ouachita challenge 2012

This weekend Cornbread, Good MD Scott and I headed to Arkansas for some great single track riding that was Ouachita Challenge.  This was my first time in the state of  Arkansas it was pretty interesting. Ouachita area reminds me of Slovakia and Czech republic… people not so much. I can say this much dudes can sport some serious upper lip fur… Like civil war picture good.

But I can say this much the single track there is pretty sweet. It’s pretty technical in spaces (okay like a giant  or rocks in places) but it has great flow and there is a lot of  it. We got there Friday afternoon and rode the womble trail.  Pretty sweet. couple nice 800-900 feet in change  climbs creek crossings and spectacular views.

top of the climb

If you don’t blog it,  never happened…. Scott shredded his brand new Racing Ralph on womble. After some gorilla tape and park boot and creative use of 29er tubes we got him rolling.

Saturday we rode the big Brushy descent to blowout mountain.  I broke a chain about .25 miles from the trail head. So I had to get to ogden get chain install it and get back to the trailhead. Big Brushy is 1200 of descending and 700 ft of climbing. I wasn’t going to catch the guys ahead so I just rode to the big brushy as out and back. This is the view of the last climb before single track.

big brushy

Race Day

Race day was going to be hot 90 degrees, staying on top of hydration in endurance races is key. Eating is almost secondary.. you have to drink drink drink. or you will end up laying in ditch sounding like wookie wincing in cramp agony.  The start was fast, 25 mph up the gravel to the single track. I always make point to be in the chase group after the leaders. Who knows how many people are riding over their heads to get to the single track. Let them pass and pick them off one by one. I got the singletrack about mid 20′s and proceeded try to pick off people.  This is when two things happened,one I proceeded to lay it down on some loose leaves and I lost one of my water bottles.   The crash wasn’t that big of deal but loosing my 2nd water bottle was.  This changed the plan a bit. I had to stop pretty much at every aid station and fill out my bottle and drink extra to compensate for the lost bottle.

wee

chicks dig scars… er… wait MK digs scars

Up the blowout mountain

Blowout mountain sounds bad, and it is bad.  The climbs are okay  nothing crazy about them.  The rocky descends… oh i don’t mean like Clinton lake rocky… i mean like steps for Mordor rocky sections.  During one  the descends junior ran into my my rear wheel and promptly bend my der hanger. I only realized this after the ankle bitter left. SO i could mope and walk to the aid station or say  f-it and try to make it work. bend

Something is not right.

Well I had to stop readjust the cable and  go ahead. That worked for while but i realized this was not going to last and I had just my high gears, crap that’s not good. 40 minutes into it  made decision to take as much slack out the cable and limit myself to 4-5  low gears. Reasoning was ,Womble only has 2 manageable climbs and hey I know how to ride a SS.  I still had 38-26 front to change my gearing and I knew there was some gravel sections.  That worked well enough. I only managed to walk 2 sections of womble two switchbacks and i could still put solid tempo on gravel.

I did manage to pick a lot of people on gravel, womble sections.  I think I could have done the womble  faster if I could use all of my gearing but it worked out okay.  I rolled in at 5:49. Corey rolled in at 5:13

finish

Flying the Omaha colors

Loosing one bottle and the derailuer cost me good 20-30 minutes I was shooting for 5:20-5:25 and I think i could have gotten that time minus those issues.  The nutrition and pacing was right on time hammer gels and fizz were right on time.  PLUS the checkpoints had pickles how awesome is that.   After the race we had some beers and long conversation about DK with Peat. I would say watch out DK SS he might be the dark horse for that category.

Thanks to Corey and Scott  for being awesome travel companions.  My capo kit kept me nice and comfy whole day so thank you Trek Stores for that.  I would say that Ouachita race is good one to attend great volunteers great prizes great vibe.  MK scored a sweet new bike-pack  for when we go to Colorado this summer .

p.s. Pictures arkansas outside

 

Posted in Biking, racing, Rambling | 2 Comments

Trex and dirt

Saturday we got up and went to PCL T-rex ride. It’s a good piece of Americana put giant piece of stuff in middle of nowhere. MK loaded up her bike and was set to go. It was nice ride with some good rollers right before. MK went on to crush it with almost 50 mile ride i think her longest thus far. Stocked.

RAR!!!

RWARR!!!

WOODMAN

Lemmy!!!!

posing

Hey it’s MOD

MK

MK Crushing it

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Chicago St. Patricks day

Being spring break  for MK, we decided to got to Chicago,  this is my brothers last couple of months living in that city.  As he says there is nothing glamorous about St. Patrick’s in Chicago. But you do have to experience it yourself to get the full effect of the event.

green river

Chicago River greener than normal

waiting around

Architecture

MKandI

Big City grin

pinkpigbath

Nice Sign

salume

Purple Pig it’s a must

shangai dumpling

Pinnacle of Dim Sum Shanghai Dumpling

Rest of the pictures are here.  Qouchita race and then final prep for T.I. that’s what’s on the plate.

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Solitary Laps

Well this long miles are not going to get done by themselves, with  strong southern winds and MK running 10k at SAC Musuem in the afternoon it was time to go south. Plan of action was Weeping Water, Syracuse,  Elmood Sac Museum. I left early to escape the wind but it was too late. The wind was strong and it was slow going for about 60 miles.  Head crosswind for about 4 hours sweet…

bears

Small town Gas station Banter

bridge gap

That’s not on a map

windy

How windy was it? look at this building just kidding

 

tail wind

Tail wind sit back and smile

vroom

Vroom Vroom here come the shit mobile

MK10K

MK is making this look good

Once I turned north it was smooth sailing, I rode 55 miles in like 3.5 hours.  Got to the race with 20 minutes to spare. I had a beer and watched MK run good times.

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Zen Arcade pizza

So when on group ride Sunday, Shim told me a secret. “Man when I jam out to Zen Arcade I get hungry ” he said, that’s understandable that is a long punk master piece double LP goodness. He probably got hungry when switching the LP 1 for LP 2.  Well I have you covered homie…

Brussel Sprouts pizza to the rescue. Leah shared this recipe.  Make/ buy your dough. Saute some onion/ Brussels sprouts and deglaze with with balsamic vinegar. Cook some Italian sausage assemble  and bake. Result  is awesome.

pizza

We cook econo… BTW  the following double LP was the response to Zen Arcade.

Posted in Rambling | 1 Comment

DIY==> food craze

I will not bore people with the details of the weekend. The summation is this…

  • Noah and I Slugged away 100 miles Saturday it was a grind with about 40 miles into the headwind and with only  two people, it is hard work. But it’s done I think he will be out on next weekends adventure.
  • Sunday was windy again speeds went from normal, slow to ridiculous….. it was a fast ride almost 80 miles in just over 4 hours. Some segment were about 35+ or so I was told…

Regardless it was a lot of fun…  275 miles for the week.  We will see what happens  this week (I have meeting in Lincoln for T.I. )

I’ve been on cooking spree of late. I figured might as well share some of my creations to people. I do love to cook and local and organic ingredients are awesome to use if you can help it.  The local  version of the feta cheese gives one some ideas. Like let’s make a quiche.

calypso

Those things are pretty easy to make. All you need is tart/pie crust recipe/filling and cream/milk egg combo. The only kicker is to keep the ratio of milk/egg together so it’s not to runny and you don’t have to cook the sucker for ever. Where do I find the recipe for pie crust?  www.epicurious.com that’s where. This would be a good start. Not to get super detailed, secret of pie crust is integrating butter with the flour and using the moisture part of butter to create flaky bits.

You will have to pre-bake pie crust but after that the process is super easy. Saute whatever you like, combine with cheese/egg/milk mixture and bake.  Until the egg mixture set. The result is awesomeness. Best part it’s take 1 hour total to do that is with baking time of 50 minutes. It does take some planning but it’s totally worth it. DIY simple with no preservatives.done and done

Posted in DIY, food | 2 Comments