Author Archives: rafal

Eating

If you ride your bike for while you will hungry. Now supplying athletes with nutrition is big money business. You can pretty much get yourself 500$ worth of supplement to keep yourself going, and for the most part they do … Continue reading

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that’s not the way

  So here we are last weekend of January.  For most part is has been pretty uneventful,  I went to couple of swim meets and some team functions. Yeah teenagers are weird. I have been on a solid riding grove. … Continue reading

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Magic happens

Gravel Magic Happens you just need to look hard. BTW the SOPA is a big deal.

Posted in Rambling | 2 Comments

2011 year in review

If there is one way to sum up my experience on a bike this year it would be rain.  Every big event I went to had some sort of precipitation. In way I felt like Forrest Gump the rain was … Continue reading

Posted in Biking, poland, racing, Rambling | 3 Comments

Goals

Mod talked about goals. 2012 goal is to get into Vapor 125 everything else is set up to build to that point.  I have finally asked several ultra-endurance fellows about T.I V 8. Time to bite the bullet and see … Continue reading

Posted in Biking, Planning | 2 Comments

Jingle Cross Rocks

Originally I was going to  do this whole racing thing all the way to Nationals, but man that’s another month or racing, training now being  home.   My reasons for calling it a season are 3 folds. One I needed a … Continue reading

Posted in Biking, racing, Rambling | 1 Comment